Description
The herbs used in this blend are chosen for a reason. They all contribute added benefits to the tea.
Hibiscus is rich in cancer-fighting antioxidants and vitamin C. It may help calm hot flashes, it’s anti-inflammatory, great for the skin, boosts immunity, helps balance fluids in the body, and boosts metabolism. It’s also good for cholesterol and as I mentioned, blood pressure.
Rose Hips are chock full of flavor, vitamin C and antioxidants. They are great for constipation and also for the kidneys.
Peppermint is a catalyst herb that enhances the healing properties of all the other herbs. It’s also wonderful for digestion and can even help alleviate allergies. It can help ease nausea and headache pain. It’s anti-viral and anti-bacterial. It helps clear the respiratory tract when sick.
Orange Peel obviously has vitamin C, antioxidants and flavonoids. They are great for digestion, indigestion and respiration.
Lemon Mint is an Analgesic, Antibacterial, Anitifungal, Antioxtidant, Carminative and emmenagogue by property.
Gotu Kola contains many nutrients, which may contribute to its medicinal properties, including several B-vitamins, vitamin C and a handful of phytonutrients such as flavonoids, tannins and polyphenols. These phytonutrients supply it with antioxidants — beneficial compounds that prevent damage to your cells and help ward off disease.
Simply add a spoonful for each cup of hot water – steep for 10-15 minutes and enjoy. You can add lemon and honey if you like. You can also simmer in a pot for 5-10 minutes, drain and put in the fridge to cool down – drink cold.
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